By definition, Sweat equity is the ownership interest, or increase in value, that is created as a direct result of hard work by the owner.

If you're ready to do the work — the hard work — to bring your new self to life, then the Sweat Equity Fitness Studio and community awaits you.

We are fitness training for those of us who want to transform in a supportive, non-competitive environment.

Ready to see what we're all about and start your fitness journey?

If you've never participated in any fitness program or if you just want to try something new, join us for one of our 3 free intro sessions. You can chat with one of our instructors, discuss goals and expectations and get a workout in to see what we're all about.

We work with groups of up to 14 participants and cater to all fitness levels, modifying our programming to accommodate beginner, intermediate and advanced fitness levels.


We are not the largest fitness studio in LAkewood, but we definitely have the biggest heart. we embrace teamwork, collaboration, community, hands-on instruction and attainable, metrics-driven goals in a fun, small group environment.

We are all about community!

Sweat Equity understands that tackling a new fitness regimen can be intimidating. that's why we are known for being one of the most welcoming and encouraging fitness communities around. If you need a friend to workout with, someone to push you a bit harder or to participate in one of our challenges, the Sweat Equity Fitness Community is there!